Showing 1 - 10 of 155 results

Is it okay to replace cravings or "boredom eating" with herbal teas?

I am currently trying to revise my eating habits to eat less often (I'm a throughout the day snacker, and normally don't eat meals). Is it okay to replace cravings or "boredom eating" with herbal teas? I was told that tea is a no calorie drink, and yet it fills me up when I'm hungry. I have started to replace most of my cravings with tea now, so that I actually eat a lot less than before. Is tea healthy for you if it is no caffeine, herbal, and I use honey to sweeten it? I am not used to drinking much of anything in the day and am fairly slim, so could the extra water intake have any weight gaining effects on me? Could this be a healthy diet?

Topics:

Nutrition and Physical Activity

What about emotional abuse?

I notice in your mental health section, you only have info on sexual abuse. What is emotional abuse? I've heard a lot about it lately, but it doesn't seem very real to me. How can simply being called names, or whatever, be as devastating as people say? Short of being threatened with murder, what people say is just words. I can't seem to find very good articles about emotional abuse on the web.

Topics:

Mental and Emotional Health Relationships

Do I have a foot fetish?

1) I like to kiss my wife's feet. Do I have a foot fetish?

2) I get sexually aroused by feet. Am I a freak, or what?

3) I have two questions:

1. It's getting to be summer over here; I don't know if that's part of it, but why do so many people wear sneakers or sports shoes without socks? Is it a new style or something?

2. Does it mean I have a foot fetish if I get a "hard on" when I see other guys not wearing socks? I mean, I've seen the foot fetish web pages and I have no reaction to them (basically the same reaction as if I were reading a VCR manual). And, occasionally, I do get a really big "woody" when I go out in public barefoot in my high-top sneakers or see other people do it.

Topics:

Sexual and Reproductive Health

Why have I stopped enjoying sex?

For the past month or so, I have not been able to enjoy sex with my boyfriend. Our sex life was great, but now I can't have an orgasm anymore. It doesn't even feel good anymore. I am able to get in the mood, but when we actually start having intercourse, it does not feel like it used to. Sometimes it will hurt a little and sometimes it won't. What's wrong with me?

Topics:

Sexual and Reproductive Health

Does a snack at half-time boost energy to finish a sports game?

My soccer coach is suggesting we eat bananas at half-time of our soccer game to rebuild our energy for the second half. I understand that bananas are a very good source of energy, among other things. I don't see any detriment to this idea, but my question is this: Does the consumption of bananas result in an immediate energy boost? I have always been led to believe that food must be digested through the system before the body realizes the benefits, and that usually takes several hours. Can you enlighten me?

Topics:

Nutrition and Physical Activity

How can I help my partner when she has a panic attack?

I need some information about panic attacks. My partner moved with me to NY and, at the time of moving, experienced several attacks of extreme fear.

This has paralyzed her to the extent that she no longer goes to work, her career is on hold, and she requires help traveling, if she travels at all. As well as being incredibly distressing for her, it's not helping our relationship either.

My question relates to my role in helping her recover from this. At present I frequently "overlook" the problem by going everywhere with her and being as supportive as possible. Am I an "enabler"? Should I make her "tough it out," or will she just get better?

Topics:

Mental and Emotional Health Relationships
Showing 1 - 10 of 155 results

Can't find your question?

  1. Search through Go Ask Alice! to see if your question has already been answered. 
  2. If your health and well-being question isn’t already on the site, submit it via the form below.