How can my non-disabled girlfriend feel confident in my sexual pleasure?

I am a quadriplegic of twenty years and need help with a problem my girlfriend and I are having with our sex life. The main problem is she feels guilty because she is the only one that gets "physical gratification" when we make love. We can't have intercourse but we have tried several other methods that worked great as far as her getting an orgasm, but the guilt sets in a few minutes afterwards. I have tried many times to explain to her that I also get a lot of enjoyment from our intimate times together, but she does not believe me. She thinks the only reason I want to fool around is just to give her pleasure and this is not true. Some of it does have to do with making her feel good, but I also get much pleasure, in a more "mental" kind of way that she can not understand. We live together, love each other very much, and plan to marry in a few months, but I'm scared this problem is going to get worse if she never believes me. I feel bad about marrying her if we can't have a satisfying sex life because I feel like I'm cheating her out of that part of her life.

If there is any way you could help me with this I would really appreciate it. If you know of any books on this subject that would also be a big help.


Do I need surgery if my foreskin doesn't fully retract when I'm erect?

I'm a 19-year-old uncircumcised male. There was a group discussion about sex in my dorm, and people were describing how erect, an uncircumcised and circumcised penis should look alike, that the foreskin should pull back all the way. I had never thought anything of this before, but looking it up on the internet found that I have what I believe to be a frenulum breve, in that my foreskin retracts (unlike phimosis) but not all they way. Unfortunately, all of the information about this (as well as surgery info) is from the UK. I have searched the web for hours and couldn't find any information about this condition in the US. I was just hoping you might shed some light on my condition, as well as on a procedure called frenuloplasty.


Where can I find inexpensive yoga classes?

A friend of mine bought me a month's worth of yoga classes over the summer. I loved it! I've never found an exercise/fitness regimen that I actually WANTED to stick with. It helped with a lot of my long-standing physical issues (balance, back pain, stress, fatigue) and was a perfect balance of stretching and strengthening for my fitness goals. The only problem is that now that my month is over... I can't really afford to do it anymore. I've looked all around for inexpensive and conveniently located studios, but I can't find anything that's in my price range or fits in my schedule. What resources are there for broke aspiring yogis? Are there any guidelines for practicing yoga at home? Are there any exercise routines that are similar to yoga (i.e., low impact, stretching + strengthening) that are less expensive or easier to do without an instructor?