I know it's necessary to have a certain amount of fat in your diet, but occasionally I hear about "good fat" and "bad fat." What is the difference? Is that the same as saturated/unsaturated? What foods have "good fat"? Can I tell by looking at the nutrition label on a food product which kind of fat I'm eating?
I have the biggest problem getting out of bed in the morning. I set two alarms and I still go right back to sleep. For this reason, I am always running late to work. Do you have any suggestions on how I can make myself get up earlier in the mornings?
I know that herpes are only supposed to appear on the mouth or genitals, but is it possible for them to occur elsewhere, as well, such as the shoulders or legs? I ask because I believe I might have genital herpes, but am unsure if this is the case as the "herpes" are not confined to my genitals/butt/thighs, and are appearing on my shoulders and lower legs.
I'm about to have rotator cuff surgery and repair some torn muscle. What natural healing foods can I eat to reduce the inflammation as well as increase the speed of healing of the muscle??
If I get hurt really sharply or suddenly, I end up passing out. This has happened once when I slammed my finger in a doorway, once when I bashed my elbow on the shower wall, once when my finger was held in an awkward, painful position, and once when I got a flu shot. Why do I pass out like this, and why do I have such low pain tolerance?
My wife has noted that she is recently losing hair at a much greater rate than normal. She feels her hair is significantly thinner (less density of strands) than in the past. What could be the cause of this?
I am a 19-year-old male. Over the past three years whenever I urinate, my urine stream splits in two (one continuous stream and one stream which is basically drops of urine.) Is there something wrong??? I also have another question. My grandfather has prostate cancer. I was just wondering when I should begin checks for this type of cancer.
I was told by my dentist that my teeth eroded, due to consumption of too much acidic food. I would like to know what kind of food causes tooth erosion. Do you have a list of these foods?
Is it o.k. to not wear a bra? I haven't worn one for over a year now and I hope to never again! Is it really healthy to wear one? Will they "sag" quicker if I don't? Please tell me I can burn my old bras!!!
I've been hearing a lot about having one health care provider follow my medical history, but I'm fairly healthy and don't have a chronic disease. I've been switching from my local doctors when I'm home to the on-campus docs. Is it really that important, given that I'm a healthy individual?
